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Vani Hari
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Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life: THE NEW YORK TIMES BESTSELLER Hardcover – October 20, 2020

by Vani Hari (Author)
4.7 4.7 out of 5 stars 2,740 ratings
See all formats and editions
New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good.

Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!
With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.

Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.

Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen!

Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.

Getting off processed food has never been easier-or more delicious.
Read more Read less
Previous page
  1. Print length
    312 pages
  2. Language
    English
  3. Publisher
    Hay House Inc.
  4. Publication date
    October 20, 2020
  5. Dimensions
    7.81 x 0.87 x 9.44 inches
  6. ISBN-10
    140196012X
  7. ISBN-13
    978-1401960124
  8. See all details
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The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.
Popular Highlights in this book
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Previous page
  1. The healthiest cooking oils include cold-pressed extra-virgin olive oil, coconut oil, avocado oil, hemp oil, and ghee.
    Highlighted by 113 Kindle readers
  2. My personal preference is organic brown basmati rice, as it is not refined but still has a light and fluffy texture.
    Highlighted by 81 Kindle readers
  3. Lentil pasta made from 100 percent lentils is a healthy alternative that is very high in protein and fiber, so it helps keep you feeling full longer.
    Highlighted by 80 Kindle readers
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From the Publisher

Food Babe Kitchen

Inside You'll Discover

Food Babe Kitchen

Food Babe Kitchen

Food Babe Kitchen

Fun Food Swaps

Easy-to-Follow Recipes

Storing, Stocking and Shopping Tips

Food Babe Kitchen

COOKIES ’N’ CREAM COCONUT ICE CREAM RECIPE

Makes 10 servings | Prep Time: 25 minutes

If there’s one thing that gets me off my routine, it’s ice cream. I love it! That’s why I created this recipe, so I can enjoy ice cream all the time without sacrificing how I feel, my health, or the way I look. This coconut milk ice cream is actually quite healthful, but shhhh . . . no one will know!

Ingredients

  • One 13.5-ounce can full-fat coconut milk
  • 3 frozen bananas or 1⁄2 cup coconut sugar
  • Pinch of sea salt
  • 1 tablespoon vanilla extract
  • 10 store-bought organic chocolate cookies, broken into pieces

Directions

  • Combine all the ingredients except the cookies in a blender and blend until smooth.
  • Pour the mixture into an ice cream machine and turn it on.
  • Mix for at least 20 minutes or until ice cream is formed.
  • Stir in the chopped cookies. This dessert is best served immediately.

Raves and Reviews

Food Babe Kitchen

Food Babe Kitchen

Food Babe Kitchen

“I couldn’t be more excited for Vani’s first cookbook! I’ve been following her for years as she’s my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen.”

— Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids

“If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what’s really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense.”

— Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine

“I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what’s really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it’s because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable.”

— Eva Mendes, actress, businesswoman, and mother of two

Editorial Reviews

Review

"I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what's really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it's because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable."
- Eva Mendes, actress, businesswoman, and mother of two 

"I couldn't be more excited for Vani's first cookbook! I've been following her for years as she's my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen."
- Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids

"If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari's masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what's really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense."
- Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine 

"Vani is the matriarch of food transparency! Her deep knowledge and passion for the quality of food available we eat are now combined with her love of feeding those around her. What a gift to have the Food Babe sharing her tips, tricks for the types of food we should be eating in over 100 delectable family-friendly recipes."
- Catherine McCord, cookbook author and founder of Weelicious 

"Vani and I see eye to eye on nourishing our bodies with wholesome, real food meals made with high-quality, unprocessed ingredients. And this does not mean sacrificing taste . . . her recipes are delicious! My copy of Food Babe Kitchen is going to be well-worn with many pages flagged and splattered on."
- Lisa Leake, #1 New York Times best-selling author of 100 Days of Real Food

"Vani sheds light on the processed food system and the negative impact chemicals, emulsifiers, and added sugars can have on each of us. Her new cookbook is an accessible tool I recommend to help clients stock a cleaner pantry, fridge, and freezer; and learn that simple homemade meals can be easy, clean, and delicious."
- Kelly LeVeque, celebrity nutritionist and best-selling author of Body Love Every Day

About the Author

Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic food brand Truvani, and was named one of the "Most Influential People on the Internet" by Time magazine.

Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.

Product details

  • Publisher ‏ : ‎ Hay House Inc. (October 20, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 312 pages
  • ISBN-10 ‏ : ‎ 140196012X
  • ISBN-13 ‏ : ‎ 978-1401960124
  • Item Weight ‏ : ‎ 2.01 pounds
  • Dimensions ‏ : ‎ 7.81 x 0.87 x 9.44 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 2,740 ratings

About the author

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Vani Hari

Vani Hari

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Vani Hari started FoodBabe.com in April 2011 to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The success in her writing and investigative work can be seen in the way food companies react to her uncanny ability to find and expose the truth.

Impassioned by knowing how food affects health, Vani loves sharing her message on the blogosphere to 3 million unique readers across the globe. Vani convinced the biggest fast food chain in the world, Subway, to remove a controversial ingredient after receiving 50,000 signatures in 24 hours on her petition to the chain. After receiving tremendous attention on her posts about Chick-Fil-A, she was invited by the company’s leadership to meet at its headquarters to consult on specific improvements to ingredients used by the national chain, which they later implemented. 7 months after Vani petitioned Kraft to remove harmful petroleum-based artificial food dyes from Mac & Cheese, Kraft responded by removing the dye from all products aimed at children.

Other major food companies that have responded to her writings include Panera Bread, Whole Foods, Lean Cuisine, McDonalds, General Mills, Taco Bell, Starbucks, Coca-Cola, Chipotle, Yoforia, and Moe’s South West Grill.

Vani’s activism brought national attention at the Democratic National Convention when she used her status as an elected delegate to protest in front of the U.S. Secretary of Agriculture on the issue of GMO labeling. Vani has been profiled in the New York Times, USA Today, Washington Times, Chicago Tribune, appeared on The Dr. Oz Show, Good Morning America, The Doctors Show, NBC News, Fox News and is a regular cooking contributor on NBC’s Charlotte Today and food expert on CNN.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,740 global ratings
Very informative and easy recipes
5 Stars
Very informative and easy recipes
I made the flour Tortillas from this cook book. Very easy, healthy and informative. Definitely recommend.
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Top reviews from the United States

Sarai Cruz
5.0 out of 5 stars Very informative and easy recipes
Reviewed in the United States on November 5, 2023
Verified Purchase
I made the flour Tortillas from this cook book. Very easy, healthy and informative. Definitely recommend.
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Sarai Cruz
5.0 out of 5 stars Very informative and easy recipes
Reviewed in the United States on November 5, 2023
I made the flour Tortillas from this cook book. Very easy, healthy and informative. Definitely recommend.
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6 people found this helpful
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Babchia
5.0 out of 5 stars Great Recipes
Reviewed in the United States on October 5, 2023
Verified Purchase
I ordered this book as "Used-Good Condition". I paid a fraction of what the cost for a new one is and was so surprised when I received my copy...it is literally brand new! I love a bargain!

PRO: This cookbook has a good variety of foods and recipes that take minimal time to prepare. I also appreciate the ingredient lists. They are not terribly long or chocked full of pricey and obscure ingredients that I'd never use on a regular basis.

CON: If your kitchen is anything like mine, most things used to cook with are pretty mainstream. With that being said, in order to make healthier meals, a commitment has to be made which comes at a cost, i.e., monetarily to replace them with healthier options. However, at the end of the day, I'm happy to do so for peace of mind! Knowing the food being fed to the family isnt toxic garbage makes me happy and excited for a healthier lifestyle.
12 people found this helpful
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CC
5.0 out of 5 stars Vital Informed Choices
Reviewed in the United States on February 10, 2024
Verified Purchase
Such an excellent cookbook with absolutely need-to-know info and recipes to make informed decisions for healthy eating. Your body is your temple! Highly recommend.
One person found this helpful
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Anna Seagle
5.0 out of 5 stars Absolute Gold!
Reviewed in the United States on October 25, 2023
Verified Purchase
Great recipes and great info! Thank you to Vani for doing the lords work and fighting against the corporations that are trying to trick our society into thinking they are eating real food. You bring clarity and light to this topic and you are an inspiration!
3 people found this helpful
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c kraus
4.0 out of 5 stars Great Healthy Cookbook
Reviewed in the United States on May 6, 2023
Verified Purchase
I enjoy how the author makes the recipes pretty simple and straightforward. She also educates or for me reminds me of really paying attention to ingredients and where your food comes from.
7 people found this helpful
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Sylvia Hutton
5.0 out of 5 stars healthy food
Reviewed in the United States on March 7, 2024
Verified Purchase
I tried one of the recipes the day I got the book-----love everything I've made so far!
One person found this helpful
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Rmiller
5.0 out of 5 stars Healthy eating!
Reviewed in the United States on August 29, 2023
Verified Purchase
I love this book and all the healthy food choices in it. Will definitely be making my family better meals.
3 people found this helpful
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Liz
5.0 out of 5 stars Great Information and Recipes
Reviewed in the United States on February 1, 2021
Verified Purchase
Because I have been following The Food Babe for several years, a lot of the advice she shares is repetitive information. However, I am so glad that she put so much good advice into her cookbook. If I had not previously been a follower of hers, this book would be everything I needed to get me on the right path in the kitchen.

Her recipes are so simple, and use simple ingredients. I love this! Especially for people that are either new to clean eating, extremely busy, or don't love to cook. These recipes are easy to prepare and delicious. They may not be gourmet, but there isn't much of that in my house, anyway! I appreciate her down to earth recipes and the personal touch that she adds on every page.

I highly recommend this book to those that are in search of healthy recipes, but also advice on how to grocery shop and get your kitchen "cleaned up!"
17 people found this helpful
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Top reviews from other countries

Nadia duffy
1.0 out of 5 stars Not great
Reviewed in France on April 24, 2024
Verified Purchase
Healthy ?
Butter?
And so on….
Lots of breakfast and then very flat but again very disappointing over all
Spend your money on something more interesting and healthier
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Falguni S.
1.0 out of 5 stars The book does not mention that it has non vegetarian recipes.
Reviewed in India on October 27, 2023
Verified Purchase
The book does not mention that it has non vegetarian recipes. Being a pure vegetarian it was a wrong buy for me. And i am unable to return it.
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Falguni S.
1.0 out of 5 stars The book does not mention that it has non vegetarian recipes.
Reviewed in India on October 27, 2023
The book does not mention that it has non vegetarian recipes. Being a pure vegetarian it was a wrong buy for me. And i am unable to return it.
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DLEE
5.0 out of 5 stars I love her work.
Reviewed in the United Kingdom on June 19, 2022
Verified Purchase
Food Babe writes good , healthy sense that is not that common really. She gets it right and does not engage in fancy foot work but teaches you about real ,healthy nourishing food in a way you can related to with ease.
Lots of people tell you to eat more healthily....great.... but how? This is a wonderful source of clear information.
2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Great Cookbook For Our Health
Reviewed in Canada on November 16, 2020
Verified Purchase
I am not the greatest when it comes to cooking (hello microwave) but Vani's cookbook has made me realize "I can do this to better my overall health.
Thanks to her insights, I read up on some of the nasty junk, purveyor's of fine frozen and boxed food products, use. Bleech
One person found this helpful
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Monika W.
5.0 out of 5 stars Love the Food Babe Kitchen!
Reviewed in Canada on February 5, 2021
Verified Purchase
The 'Food Babe Kitchen' is a fabulous book that both reveals need-to-know insights about toxin laden manufactured food & how to make far better choices with easy to follow healthy & very tasty recipes instead.
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